LoveCommunities.com
For Our Future Generations
Exercise
"If we could give every individual the right amount of
nourishment and exercise,
not too little and not too much, we
would have found the safest way to health."
Hippocrates
Each of the Love Communities will have a state of the art health club in a monolithic dome. They will also have a 20 yard long (44 full laps equals one mile) 3 lane swimming pool with an extra wading area, a large hot tub, two saunas, two clay tennis courts with lights, one full-sized basketball court with lights, shuffleboard courts, and a playground for toddlers, children, and adults.
Our health club will have: treadmills, exercise bikes, rowing machines, elliptical machines, stair steppers, free weights with weight-lifting benches, Bowflex max trainer, punching bag, medicine ball, pull up bar, jump rope, ab wheel, ping pong table, pool table, and a telescope.
The 50 Best Pieces Of Home Exercise Equipment
https://www.safety.com/home-gym-equipment
The Best Home-Gym Equipment For Every Type Of Workout
by Tyler Lauletta
http://www.businessinsider.com/best-fitness-equipment-for-home-gym-2016-1
There will be instructional classes and groups exercises in yoga, tai chi, pilates, stretching, meditation, dancing, weight and strength training, spinning, bicycling, tennis, basketball, walking, running, swimming and water aerobics.
Every person in Love Communities will be given a bicycle and helmet of their choice so that they may use around the community.
Bicycle Types: How To Pick The Best Bike For You
https://www.centurycycles.com/buyers-guides/bicycle-types-how-to-pick-the-best-bike-for-you-pg9.htm
Bike Buying Guide
https://www.consumerreports.org/cro/bikes/buying-guide/index.htm
"Lack of activity destroys the good condition of every human
being,
while movement and methodical physical exercise save it
and preserve it."
Plato